Tummy trouble and other issues
So, I've been stressing out a bit about my upcoming relay, Reach the Beach.
1) I'm not really ready to run as much or as often as I have to for it. Bill, my team captain, did me a favor and ended up giving me 3 easy legs of just 13.8 miles total. He says it's just how it worked out, but I was still happy for it.
2) as stated before, I'm worried about others' expectations. I know I will walk some of the course...even if I *think* I can get through the first 2 legs of 3.8 miles each...I tend to doubt I will.
3) I've been having a whole lot of tummy troubles lately. Nausea in the heat, and other issues just generally. My coach is concerned there's something more to it, but I remembered that when I trained for the Breast Cancer 3-Day Walk (60 miles in 3 days...that's serious training, trust me), the same issues came up for me. I went through a battery of unpleasant and marginally humiliatiing tests then and they found nothing. I've called my GP and will go in to see her this week, but I just want her to check my thyroid and blood counts. I suspect this is a training issue for me and nothing more. But I AM having anxiety about how this will affect my race. I woke up last night from an anxious dream that I kept having to ditch into the woods in the dark and find a tree. Since I've never actually had to do this in real life...this is terrifying me more than the running. I hope copious amounts of imodium and a race week of a diet of rice, bananas, chicken, plain yogurt and pasta will keep those dreams from becoming a reality. Or I better test out tree squatting in advance. :(
4) I called my massage lady to book an appointment this week and plan to go early next week as well...my calves and legs have been so tight and I can't imagine trying to run any hills like they are right now. Plus my feet intermittently go numb, despite efforts to keep my shoes loose and to wiggle my toes while I'm running. I've got to get to the store (tonight!?!) to get a foam roller, and also check out the Yoga for Inflexible People my friend Maya gave me this weekend.
Never in a million years did I think I would be posting all these details of my physical problems for all the world (or the 10 of you who read...hey, readership is up anyway!) to see. But such is the curse or the beauty of being a runner. We share our good and bad moments....
2 Comments:
Moe,
I know it easiersaid than done, but dont get all worked up about RTB, youll be fine. Just go out have fun, run and walk some miles and enjoy the experience.
Is that Yoga for Inflexible people a book or dvd? Let me know how it works out for you, I might just have to pick up a copy myself.
Oh and Im glad im part of that readership thats going up =)
It's a DVD, Frankie. I'll let the inflexible one report on whether it's good or not. I just kept seeing it at the store when I was looking at other yoga DVDs.
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